We see it every day at HazeBuds.
A customer walks into our Old City or Sridonchai branch. They look at the jars of premium flower—the Godfather Bomb, the Sugarcane, the Runtz. They look interested, but there is hesitation in their eyes.
Eventually, they ask the question: “I want to relax, but I don’t want to get high. I have to work tomorrow/I have a flight/I had a bad experience in college. Is there anything for me?”
The answer is a resounding YES.
For decades, cannabis was synonymous with “getting stoned.” It was about red eyes, the munchies, and laughing at cartoons. But the modern cannabis revolution in Thailand isn’t just about THC (the psychoactive compound). It is about CBD (Cannabidiol).
CBD is the non-intoxicating cousin of THC. It doesn’t impair your motor functions. It doesn’t make you paranoid. It doesn’t make you lose track of time. Instead, it quiets the noise. It unties the knots in your shoulders. It turns down the volume on anxiety.
The Hook
“Scared of getting ‘too high’? CBD is the answer.”
If you are curious about the wellness benefits of cannabis but terrified of losing control, this guide is for you. We have curated the ultimate “Beginner’s Starter Pack” available right now at HazeBuds. These three products are mild, manageable, and guaranteed to give you a gentle introduction to the world of cannabinoids.
Part 1: The “No-High” Promise (Understanding the Science)
Before we introduce the products, we need to alleviate your fears. Why won’t these products make you high?
The “Lock and Key” Analogy Your body has a network called the Endocannabinoid System (ECS).
THC binds directly to the CB1 receptors in your brain. It grabs the steering wheel and drives the car. That is the “High.”
CBD does not bind to those receptors. Instead, it acts like a traffic controller standing on the side of the road. It directs traffic (signals) to flow more smoothly. It boosts your body’s own natural calming chemicals (like anandamide).
When you take CBD, you don’t feel “altered.” You just feel “normal.” You feel like yourself, but on a really, really good day. You feel like yourself after a long massage and a good night’s sleep.
Is it Legal? Yes. In Thailand, CBD products with less than 0.2% THC are fully legal, regulated, and available for purchase without a prescription.
Product 1: The “Sweet Entry” – Bloom Low-Dose Gummies
Best For: The absolute beginner who wants total control.
If you have never taken a cannabinoid before, the scariest part is the dosage. You don’t know how much is too much. That is why we recommend Bloom CBD Gummies.
Why Bloom? Bloom is a premium Thai brand that focuses on consistency. When the bag says “10mg CBD,” it contains exactly 10mg. There is no guesswork.
The “Micro-Dose” Strategy: Most Bloom gummies come in manageable doses (usually 10mg or 25mg). For your first time, we recommend the “Half-Gummy Technique.”
Take a 10mg gummy.
Cut it in half with a knife.
Eat one half (5mg).
The Experience: It tastes like a premium fruit snack—usually mango, berry, or citrus. There is no harsh “weed” taste. Because it is an edible, it passes through your digestive system. It takes about 45 to 90 minutes to work.
What you will feel: You won’t feel a “hit.” You will simply notice, about an hour later, that you aren’t clenching your jaw anymore. You might notice that the traffic noise outside doesn’t annoy you as much. It is subtle.
Why it’s perfect for Chiang Mai: Chiang Mai is a walking city. Pop a gummy before you head to the Sunday Walking Street. The crowds can be overwhelming, but a low dose of CBD acts as a “social buffer,” allowing you to navigate the market with a calm smile.
Product 2: The “Daily Driver” – Diip Mild Oil Tincture
Best For: Anxiety relief, sleep, and faster absorption.
If you are ready for something slightly more “medical” and effective than a gummy, the Diip Oil Tincture is the gold standard.
At HazeBuds, we stock various strengths. For beginners, we point you toward the Mild Concentration (500mg).
Why Oil? Gummies are fun, but they are slow (digestion takes time). Oil is fast. You use the dropper to place the oil under your tongue (Sublingual). The mucous membranes there absorb the CBD directly into your bloodstream, bypassing the stomach.
Onset time: 15–20 minutes.
The Flavor: Diip oils are formulated with natural terpenes. They don’t taste like dirt. They often have hints of orange, mint, or lemongrass. It is a pleasant, herbal experience.
How to Use It (The Mirror Method):
Stand in front of a mirror (so you can see what you are doing).
Shake the bottle.
Squeeze the dropper to fill it to the 0.5ml line (half a dropper).
Lift your tongue.
Squeeze the drops under your tongue.
Important: Hold it there for 60 seconds. Do not swallow immediately. Let it absorb.
Why it’s perfect for Chiang Mai: This is your “Jet Lag Cure.” Travel disrupts your circadian rhythm. You are wide awake at 3:00 AM. Take a full dropper of Diip oil 30 minutes before bed. CBD helps regulate the sleep-wake cycle. It doesn’t knock you out like a sleeping pill; it just helps your body transition into a restful state naturally.
Product 3: The “Zero Risk” Option – Topical CBD Balm
Best For: Sore muscles, localized pain, and skeptics.
If you are still nervous about putting anything inside your body, start outside. Topical CBD Balm is the safest entry point because the CBD never enters your bloodstream. It creates zero mental effects. None.
How it Works: Your skin is covered in Cannabinoid Receptors (CB2). When you rub the balm on your skin, the CBD binds to these local receptors to reduce inflammation and stop pain signals right at the source.
The Product: We stock high-quality balms infused with Thai herbs (like Plai and Turmeric) alongside CBD. It smells like a luxury spa product—mentholated, fresh, and soothing.
The Experience: You apply it just like Tiger Balm. Rub it onto your temples for a headache, your neck for stress, or your calves after hiking. Within 10 minutes, you will feel a cooling sensation followed by a deep release of tension in the muscle.
Why it’s perfect for Chiang Mai: “Temple Feet.” You have walked up 300 steps at Doi Suthep. You have walked 10 kilometers around the moat. Your feet and calves are screaming. Before you go to bed, give yourself a 5-minute foot massage with the CBD Balm. You will wake up the next morning ready to walk another 10 kilometers.
Part 4: The HazeBuds “Golden Rules” for Beginners
You have your products. Now, follow these rules to ensure a perfect first experience.
Rule 1: Start Low, Go Slow You can always take more; you can never take less. Start with the lowest dose (5mg gummy or 0.25ml oil). Wait two hours. If you feel nothing, try a little more next time. CBD operates on a “Bell Curve”—taking too much won’t hurt you, but it might actually be less effective than the perfect middle dose.
Rule 2: Consistency is Key CBD is like a vitamin, not aspirin. While it can work instantly for some, for many people, it needs to build up in the system. Try taking a small dose of Diip Oil every morning for 3 days. By day 3, you will realize, “Wow, I haven’t felt anxious since Tuesday.”
Rule 3: Buy from a Reputable Source This is crucial. Gas stations and random street stalls sell “CBD Oil” that might just be olive oil, or worse, contaminated with heavy metals. At HazeBuds, we only stock brands like Bloom and Diip that provide COAs (Certificates of Analysis). This means the product has been lab-tested to prove it contains exactly what the label says, and is free from pesticides.
Part 5: Breaking the Stigma
Using CBD doesn’t make you a “stoner.” It makes you someone who prioritizes wellness.
In Chiang Mai, you will see grandmothers using CBD oil for their arthritis. You will see Muay Thai fighters using CBD balm for recovery. You will see digital nomads using CBD gummies to focus on their work.
It is a tool. And like any tool, it is about how you use it.
Conclusion: Your Journey Starts Here
You don’t have to dive into the deep end. You don’t have to smoke a joint. You don’t have to own a bong.
You can start your cannabis journey with a delicious fruit gummy or a soothing balm. You can start with relief, not intoxication.
Scared of getting ‘too high’? CBD is the answer.
Come visit us at HazeBuds.
Old City Branch (near Sunday Walking Street)
Chiang Mai Gate Branch (near the market)
Sridonchai Branch (near Night Bazaar)
Our budtenders are trained to help beginners. Tell them, “It is my first time.” We will smile, walk you past the high-THC flowers, and introduce you to the gentle, healing world of CBD.
Relax. Recover. Rejuvenate. See you at the shop.


